The Process

For the past ten years I have not touched a canvas, not touched oils, not touched my palette knives to begin a new painting. To start a process of Healing again. I have not been in balance with the Divine energies that help us all to heal. Doesn’t matter if it is Spiritual, Mind or body that needs healing… it hasn’t happened… until now.

So what does that mean for others? Others that struggle, that have pain, that are hiding in a place of shadows and depression. It means we need to be aware that anything is possible. Healing is possible. That we are not overlooked by the Universe and all the Spirits that dwell within our world, yet unseen. So how can we heal? How can we balance when life knocks us for a loop, for a journey we are not happy to walkthrough? Well it’s a process.

Healing … it’s a rough thing to walk through. No matter what we have to heal from, ’tis the same, we need to allow it in. Sometimes we get so used to the things that keep us out of balance, we hang on to it like a life raft. We feel as though if we let it go, we will drown. Because of this we need to sit and examine what is it that put us there in the first place. So we can clean the wound out in order to let more positive in and receive what it is we need to have us actually heal.  We get into a place of all we know is pain… it doesn’t ever change, and we keep telling ourselves we will never get better. The thing is though, we can get better, it’s just that we need to allow it in to happen. We all deserve that, no matter who we are, we are entitled to that.

I am living proof it happens. The past 7 years or so I have been thrown off kilter physically and emotionally. The place we reach by continuing to visualize ourselves still in pain, off balance in everything to do with our lives. By doing that, how can we even begin a process of healing?.. We unknowingly allow it to be the only thing we can imagine. So we need to learn to change the narratives, picture ourselves healthy and whole. To bring positives into our sacred circles. When we stop having our thoughts focused on negatives and deal with things one step at a time is when we begin to change. We begin to see that things don’t have to be shadowed, we can allow the light in so to speak, and accept that the negatives, the unhealthy things about our lives we can look at clearly and say I don’t want to have this define my life. I choose to open to positive, to healing… to accept the healings from where ever they come from.

So Healing is also a place of sorrow, yet still will lead us carrying less burdens. Learning to breathe deeply to calm our minds and bodies. Sit in a place of calm and just breathe, blocking out the world around us… and you will feel your entire self relax. This is the starting point. Own who we are. Stand in our own power! Realizing that we control how and when we react to the world around us and within our circles.

Divine Energies, are always near… allow yourself to feel the healings they share with us all. Remain with Hope and Faith that anything is possible if we only allow it to be. So start the process… and allow it to be.

Blessings,
~ bear