So this today I am writing about as I am on a self imposed sabbatical for a few weeks. Oh and why am I doing this? Well the answer is simple, should be simple for all of you as well, I am celebrating me! Why? Well why not?
We all need to take ownership of us… meaning the good stuff that we have accomplished, the other stuff we need to accept and work on, and all the in-between! We SHOULD be proud of ourselves and the ability we all have to change what needs to be changed, understand we are all but human and all our blessings in our lives. Who we are is important, as we imprint on the entire world around us.
We need to also remember that we need to rest, do things for ourselves so we can replenish our minds, bodies and our spirits. If we don’t do that, who the heck will? It is not selfish to take care of yourself, nor should we put ourselves last. We must embrace the idea of we all matter in the bigger scope of things. I hear all the time from people that it really doesn’t matter what they do or say… my reply always is, But it certainly does matter!
How Does it matter? Well there are people in our lives, situations in our lives, communities on our lives… all that without us the dynamic would be different. Take for example if you are a healthcare worker in a hospital, there are people that depend on you to give them care. Garbage Collectors, yes you read it right… if we didn’t have them filling those jobs what would happen to the garbage we create? How about musicians? Well don’t know about ya’ll but music feeds my soul when sometimes other things won’t. What of teachers? Need I explain that? Teachers share lessons with us, lessons no matter if they are good teachers or not so great teachers, they teach us how to think for ourselves and save things that resonate with us on our walk.
The list goes on and on too many examples to list them all. So when you stop[ and think about yourself, even in darker times… remember that your light is inside of you. How bright it burns is up to each of us.
If we choose to ignore tasking care of ourselves, we can not bee there for things that pop up that need to be tended to. We were taught growing up that we take care of everything and everyone before taking care of ourselves. That can not be farther from the truth. We must take care of self, our minds, our physical and spiritual sides. No one else is gonna do it better than us. When was the last time you took a look in the mirror and said, “Hey Great Job!”?????
So life is a great novel that is being written about each and everyone of us. Only thing we need to remember is that we are all the authors of those stories. Each second of our lives, we have the ability to do our best. When our best doesn’t work, we need to take a break and recognize we need to not feel guilty of wanting to take care of self.
I have an acquaintance that I swear she has wings on her feet. Always giving of herself, always trying to make the world better, very little of taking care of herself just because. Like it’s a internal drive that pushes her constantly moving. Then all of a sudden the “stop button” happens. It’s the Universe’s way of saying enough! Stop and care for You! Funny upon writing those words I realize there are a few of my friends going through this all at the same time.
Seriously though, we are all needed. There is great chaos in the world at this time. The world is very shadowed. It causes so many to feel drained and fill with anxiety. When it does take stock in yourself, celebrating how you are an amazing soul doing there best in a very harsh crazy but wonderful world!
Simply breathe!
Blessings to you all!
~ bear Medicinewalker
Celebration by Kool and the Gang