Category: Animal Teachings

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SO What is My Totem???


Okay so this is the most frequent question I get asked… and I am simply going to give you the response….”We don’t choose our totems. Our totems choose us!” This is one of the first basic concepts of Totems.

Totems are hard to explain at times, but what we need to understand is what a totem is before we can comprehend what it means to follow their teachings. Once we understand the concept, it helps us to learn the messages they then have to offer and teach us.

A totem shows up to us as a spiritual sign or entity. They come to share and teach the knowledge they hold to help and assist us with our own lives, how to relate to others and the world around us. Totems are not worshiped, we follow the teachings they offer, we incorporate the way they deal with life into our own to help us move in positive steps on our paths.  We don’t control them and often it is difficult to explain our draw or affinity to them… yet there is a deep connection inside of us that responds to them when the show up in our lives. Why we ask ourselves… because it simply is.

Walking with a totem will put certain disciplines in place for us that are not always easy to walk. The knowledge and lessons they share with us are rather set as goals to be like or a way of life to aspire to.  They come in many forms and will often show up at just the right time in our lives, and sometimes they will walk with us our entire life cycle, keeping spiritual watch over us. They will show up in our lives as an animal we are drawn to, such as a wolf, a bear, an eagle, lion or elephant, a tiger.

People often ask what is my animal totem? How do I know if I have one?  My reply is to open yourself up to the possibilities, look around your life at the pictures or items you collect, we all have them whether it is a honey bee or a bear, a snake or a turtle…. They are all there to share with us wisdom that will help enrich our life and challenge our souls to grow into the positives that are possible. Teaching us to cope, deal, create and live happy and productive lives.

It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories… WE All need to become proactive in saving our planet, the creatures that live upon it, and each other

Blessings from a bear and a Pip!
~ bear Medicinewalker

Tree-Frog-dance-Jonny-Lipford
December 3, 2015 used as part of the Wolf and the bear Network@2020

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Spiritual and Totem Insights for August 13 2020 the Eagle


Eagle stops in today in the seventh card dropped spot reminding us we are loved and heard from all that is and will be. Today is meant to be a reflective day, one about what it is we are setting as our goals, affirmations, what positives can we set in place today. It can be a small gesture or it can be something bigger, that is for each of us to choose. Try to avoid the negatives people set about in place around our lives today… instead simply let them pass with out thought or a glance. Why waste good energy on things that do not resonate with us?

Eagle says today talk to the Universe, Creator God, to our Spiritual Side and ask for assistance that we can get to be stronger, better, so that we may heal or even become the person we are meant to be. Whatever choices you make today know that we are all loved with all our flaws, with all our missteps no matter what… we all walk and learn as students and teachers. Simply remember to keep moving forward and embrace yourd=self with all the wonderful imperfections you carry with you … for that is the definition of perfection in my book!

Eagle a strong symbol of All that is Sacred, and reminder that we too can fly high and feel the breath of the Creator if we honor the process. We must understand that each and every act we do, each word we say, each look we make can move mountains or set up walls. We can be the strength that is needed to protect, the example needed to inspire or the calm that settles a storm. But we must honor the process. There is no easy button to push, no simple way to get things done for it all requires work in order to achieve the outcome we desire. So remember to feed the positives, weed out the negativity from your life and allow ourselves to be able to feel the Creators love upon each of us.

Eagle reminds us all that we need to care for our Spiritual needs. That the very part of who we are and walk as begins with our Spiritual side and how we connect to the Creator and all that is Sacred. Our soul’s Light, our energy, our very foundation is all about how we feed our soul. How and what we choose as we walk our paths will then mirror out to the world and invite the same to surround us.

We must remember the foundations of Humanity… Love, Respect, Wisdom, Humility, Truth, Honesty and Courage… in order to be strong and stand in a balanced and good way. We must overcome the blindness of society and the negatives they spin. This is what Eagle shares today… this is what he reminds us to do.

So today fly high and touch the face of Creator… stand in Integrity and Truths, and stand with All that is Sacred, all that Matters… with Love and Respect that we are meant to as Human.

Eagle speaks to us of our spiritual paths. I have been taught that the Eagle can fly to the heavens, that its wings can be touched by God Creator. When in it’s presence I feel the Grace of the Creator and All that is Sacred. The Eagle humbles me.

Teaching us to reflect and pause, to rejoice and reconnect to our spirits. To honor our paths, the ethics we have been taught. To Pray, to honor to live in a sacred manner. To listen to our Ancestors that have walked before us and in doing so listen to the wisdom that has been shared so that we can walk more positive paths. Eagles the symbol of Courage and strength, to do … to walk… the right manner. To take that courage and step into what you re meant to step to in a positive way, and allowing our spirits to soar to the heights to share in God Creator’s extended grace.

Eagles with their sharp eyesight take us to the heights to observe situations in a manner that is more beneficial for us to make clear decisions. To become that visionary and push ourselves to discover and accept self, to accept truths, adapting , changing and growing along the way.

The medicine Eagle shares is, the ability to connect to the Divine, a power of God Creator. Being able to place one foot into the spirit realm and yet remain connected and balanced with Mother Earth.

So Honor your Spirit today and everyday by connecting with the Sacredness around you!

Blessings from a bear and a Pip!


I am bear Medicinewalker and I am dedicated to Educating and sharing the lessons, teachings and culture I have been taught by my Elders and journey with the World. It is not enough merely to learn the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories…”

Music “The Eagle And The Hawk” from John Denver’s Greatest Hits by John Denver. Released: 1973.

used as creative commons and available on Itunes

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Spiritual and Totem Insights for August 11 2020 the Clown Fish


Today the Clownfish steps in at the seventh card bringing with it messages of laughter and camaraderie! As the tense energies begin to subside we should all begin to relax and take time to enjoy some of the good things life has in store for us all. Taking time to enjoy our family and friends to appreciate the bonds we all share with one another.

The Clown Fish shares all it knows about strong relationships being able to overcome many obstacles. So take the time from your day to strengthen the important ones that need tending today… and remember to breathe and enjoy it all in the process.

What are the relationships in and around our Sacred Circles all about? Are they Healthy or do we need to rethink them and change them up? The Clownfish is all about the symbionic relationships that are best for it in order to stay healthy and thrive in there community. So it brings to us this day just that… take the time and opportunity to fine tune everything about you today. It’s okay for life is all about continuous change!

The Clown Fish and Anemone fish share their spiritual guidance with us to assist us in finding and understanding wisdom, knowledge and teachings that can will help us to overcome the challenges that we face in life. The Sea Anemone is known as the flower of the ocean, yet has deadly thorns, yet the Clown Fish fearlessly takes refuge within her grasp.

Bright and vibrant in appearance the Clown Fish is widely known for its bright orange/yellow coloration and bright white stripes. Together they are a formidable pair with the use of beauty as camouflage they teach us the ability to hide within dangerous situations and to move carefully through our lives.

They teach us that things can appear as one thing and be something totally different. Do not be quick to jump to assuming the worst and make sure to watch for hidden obstacles and dangers as you tread through a given situation. They assist us with keeping safe from negativity. None of us are danger proof. All of us are prone to encounter difficult situations that we should/could avoid. Sometimes it is better to move to a safe position than directly confronting something. It doesn’t show weakness, quite the opposite it shows strength of character and wisdom.

It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories… WE All need to become proactive in saving our planet, the creatures that live upon it, and each other

Blessings to You ALL from a Little bear and a little bird named Pip,
~ bear Medicinewalker

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Spiritual and Totem Insights for August 4, 2020 the Fox


So the Red Fox shows up in the Seventh spot today…and I can’t simply make this up. The fact that Spirit has dropped this card today is some strong Medicine for sure. Fox reminds us to be patient with ourselves today. Avoid being quick to judgement, quick to react without knowing the entire picture or situation. When we act spontaneously at times… we tend to create bigger problems for ourselves. Messy problems. So today use the stealth patience of the Red Fox for when we listen we will learn more about life around us and ourselves in the process.

Whether the Fox is a Spirit Guide for us… or it is simply on the path for us all to learn from it…study it and take the lessons it offers, they are intelligent and amazing Creatures!

Fox tells us sometimes it is best to be patient watching how things unfold, observing how best to avoid negatives and dangerous situations in order to go about your own business in a better way. So be mindful as this weekend unfolds folks, for there is enough agitation and chaos already in it, we most definitely do not need to add to it!

The Fox brings us lessons on survival and adaptability, teaching us that sometimes it is best to hide in plain sight rather than to secure yourself in the shadows. To be adaptable in the pursuit of our goals, so we can accomplish what we have set out to do for the highest good.

Fox calls us to listen to that little voice we all have inside called “intuition” and trust it when it signals us to be aware of certain things as we are walking our paths. Fox also reminds us that it is okay to be alone once in awhile for it teaches us to be self reliant and independent, which makes us stronger beings able to stand in our Sacred Hoops balanced and secure.

Yet be aware and walk with open senses to the world around you so that you will not be surprised but rather prepared for what shows up on your walk. Patience is another lesson Fox brings to the table for us, patience to watch, listen and learn without movement until we can gain the knowledge needed to accomplish what we have set out to be or do. If we rely on what it is we instinctively know, it will guide us in the right direction.

Know what it is you are seeking and then reach into your toolkit that you have been provided and use what you know in positive ways to get you there.

It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories… WE All need to become proactive in saving our planet, the creatures that live upon it, and each other

Blessings to You ALL from a Little bear and a little bird named Pip,
~ bear Medicinewalker

Music provided by Chris Ferree and is available on ITunes and at http://www.chrisferree.com

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Spiritual and Totem Insights for August 3, 2020 – the Scarab


Today the Scarob comes into play in the 7th position… speaking to the fact we need to take a closer look at self and be honest and open with our behaviors and actions with our self and others. Scarob refers to cleaning out what is negative behaviors, unhealthy attitudes that effect not only our Spiritual Being but of those around us as well. Clean it out and reset the switch to step up and be better as we walk our paths.

The Acidity of our words can harm people as sharp as a sword or quick as a bullet… So Scarob points out that it is time for us to change that attitude and set it to the curb. If you think that is what it takes to lead, to be compassionate by acting in this manner…Scarob says work harder, look closer because we are wrong. Scarob is relentless in cleaning out the negatives that are no longer useful, so today allow that energy to guide you in finding your balance again!

Scarob also reminds us we often do not like change even if it is from something we are seemingly stuck in …cycling continuously through… because we are comfortable there even if it isn’t a healthy place to be in, it’s better to us than our fears of the unknown step or place, or so we make it seem. so today is the day we need to stop putting off moving to a healthier space… today is the day we embrace the changes… cause whether we know it or not, change is constant even if we do not recognize it. So dig deep and get it done!

Scarob shows us are aspects of change that are being pushed at you that are not necessarily about you and what is right for you. Look at the situation from all angles and look towards a compromise that works for all involved. The main issue is more than likely something that is ongoing and/or unresolved with family or friends that will require you to be part of even though you are in the background of things. You will act as a grounding influence. Remove yourself from the drama but instill yourself where needed.

The Scarob also brings you information of positive outcomes in your life for situations that may be present at the moment,. Stand your ground and soon all will be resolved with a positive and higher purpose.

So today I call to the Sacred Winds to carry our prayers, our thoughts, our needs …to Creator God and the Ancestors
To help us to walk in more positive manners,
Reaching to Embrace the Unconditional and knowing that we all are no better than or less than one another.
To be able to have strength of character in order to release aspects of our lives in order to allow new things to be given birth and grow.
So it is Said…So May It be So

It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories… WE All need to become proactive in saving our planet, the creatures that live upon it, and each other

Blessings to You ALL from a Little bear and a Pip,
~ bear Medicinewalker

“Fourth Wind” from Wind Dance Under the Moon by David Rose. Released: 2013 Part of theWolfandthebearNetwork@2020 Family

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Spiritual and Totem Insights for July 31 2020 – the Otter


So today the seventh card is the Otter and how fitting right as we head into the Weekend! Otter comes in to tell us as we work hard the majority of the time, we need to remember the playful side of things! We need to bring out the inner creative child this weekend… get the job we are set to task today and then when we complete it sit back, unwind and enjoy the day. Remember time is never promised so make the most of it and don’t waste it.

Otter speaks loud and says read a book, watch a movie, spend time with those you care about whether it is virtually or in person but use the time to be spontaneous and fun. Remember how to do that. It will help you to balance as you walk forward and find joy in your soul again!  So set about and get your Swagger on as my friend Kellin would say!  Put that music on and crank it up…. Dance til your soul jumps and dances with you!

Otter rests in the Butterfly Clan on the Medicine Wheel. It teaches and shares with us about the elements of Earth and Water since it is able to live on the land yet still needs to be close to the water. Teaching the importance of strong family ties, being able to adapt to what life throws at us, it reminds us of parental instincts, playfulness, and about being able to stop and take time to play and enjoy what life is offering.

The fact that Otter is popping up today signifies it is time to take that break to refuel, renew, re-energize ourselves. The new page has been placed in front of us, and we will need to work to accomplish the goals we have set, but in doing so we must keep the balance of our Sacred Hoops. Play/Work = Balance…. Feeding our spiritual in the process. Otter also speaks to balancing the light with the dark, for it is difficult to walk only one side of the road without understanding the other.

Otters are also telling us to adapt if we need to, we will be stronger for it and in doing so we will be able to transition through things seamlessly.

Let us join spiritual hands to offer prayer.

I call to the sacred winds…to carry my words
To the Grandmothers and Grandfathers of the North, the south, the east, the west, Above …below and within…

I call to the sacred winds to carry my words to the Winged ones…the Four Leggeds…the Plant People…the Crystal Keepers, the Thunder Beings, the Angelic Realm…Mother Mary and Magdalene…my Brother Christ and all the nations that love us.

I thank you for all the many blessings that you have shared with us today and beyond and I ask that you hear our prayers whether spoken our held silently within our hearts.

Today I ask that you hear our prayers as we stand humbly before you, small and human.
Help us to remember we are all but a tiny part of a great universe, that we are all connected as one…

Bring us the strength we need to walk our paths without ego or judgment…
Allow our hearts to hear what our ears are missing
Teach us how to allow forgiveness for others and ourselves
Fill our being with the unconditional love that you so freely offer all.
I call that we be reminded we are all no better than or less than one another.

Guide us through our days, to help us with our humanness…that we learn to reconnect with others in a gentle and positive way. Offering smiles when they are needed without thought, shoulders or ears to help ease another…and words that will uplift or soothe.

Keep our children safe and strong in this troubled world… I ask that on this day and days to come…guidance is shared with our children to help them as they walk their paths. Help open their eyes so they can learn and see the right way of things, teach them to respect all life no matter how small, open their ears and minds so that they may understand things that are being taught to them in a good and gentle manner…open their hearts so that when the harshness of the world falls at their feet, they can cope and handle it with compassion and understanding.

I ask that today and all days ahead, that we remember our child within and allow spontaneity and playfulness to enter our lives, giving our souls the little burst of joy and energy it needs to overcome obstacles in our lives. To honor family and what it is to laugh with each other, love each other and be with each other as a core to the very foundation of who we are as humans.

I thank all those who have walked with us and answer our calls…this day and in days to come…and honor you …

AHO

So my wish to you all today is for all of us to connect your inner child… and sing, dance, and allow yourself to simply be in the moment. I send you all blessings and love from my heart to yours… til’ next time…

It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories… WE All need to become proactive in saving our planet, the creatures that live upon it, and each other

Blessings to You ALL from a Little bear and a Pip,
~ bear Medicinewalker

My Girl Kellin Watson, what an amazing voice this Kid has…. Love her and was so blessed to have had her on the shows! Show some Swagger today!

“Swagger” from Halo Of Blue by Kelvin Watson. Released: 2011 used as part of theWolfandthebearNetwork@2020

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Spiritual and Totem insights for July 30, 2020 The Hummingbird and the Ram


So today as sometimes occurs two cards sprang from the Deck… first to flip over was the Hummingbird who once again spreads it’s tiny wings over our day and then the Ram showed itself boldly and prominently on my lap!

So today as the Ram Pokes its big horns into view it brings with it the lesson of standing firm and looking to ones self for the answers we are seeking. Sometimes we need to climb higher than the white noise and chaos of our lives to be able to understand things in a better way. Today we should do just that and understanding that in doing so we will be able to look at ourselves and see how we best fit into the inner workings of things.

Ram tells us to watch and look at ourselves for we hold the key yo getting things done, but we must be truthful and honest about it. No sugar coating it, if we are right and can move forward …do so. If we are wrong admit it and make adjustments needed to balance once again. Rams are all about Balance and they are masters at it… simply watch them as they hop around the cliff fronts here they live.

The Hummingbird shows up to bring messages of remembering to be gentle and not harsh when you look at yourselves. Life isn’t supposed to be about judgments, it is supposed to be about the experience of the journey. So remember while you are working through things and standing to look into that situation, that mirror… take what you see and learn from it. Nothing is gained by beating ourselves up about things….so take time out to be gentler with yourself and then get what needs to be …done!


The Ram speaks to us of following our own truths, our souls journey and thinking outside the box. To take steps onto new paths and directions when called to but also to remember one must attain balance to do so, balance that occurs from respecting and honoring the Sacred, whether it refers to self or the Sacred around us. This will allow us to move freely and give us the ability to be our true self.

The Ram reminds us that having clear honest thoughts and insight will make us stronger beings of integrity. To not be afraid of what we find by looking in the mirrored image of ourselves, for we are human and with that said means we are all flawed.

It also teaches us that we can be tough when needed showing strength and skill at maneuvering through the obstacles thrown at us, but other times we need to remain in our spot to take care of what is needed with the highest of integrity. Look at self and answer with truth… are you really working for your highest good, or are you slipping and sliding through things not stopping to take that moment to be responsible and own your actions?

The choice is yours, but the Ram will guide us through it all, with head bent down hammering through the tough stuff to get us to that balanced spot on our ledge.


Hummingbird, symbol of resurrection, rebirth as they live each day and as the blanket of night spreads over the lands, these little birds become lifeless and appear to die. As Father Sun begins to awaken the world, his warmth touches the tiny wings and this little bird once again rises to the tasks of the day. Teaching us there is time for work and then we must have time to rest in order to revitalize our souls, our bodies and our minds.

Hummingbird brings the lesson of Joy with them, teaching us to remember the Sacredness of all life and how fragile it is. To remind us we must keep our Sacred Hoops in balance and honor our paths by remembering to slow down at times to feed, to gather strength and energy. To move in positives to attain our dreams and goals but do it in efficient ways, smart ways, thought out ways. Hummingbirds do not walk or hop, their feet are tiny and do not function as other birds, this is so they can be more efficient than other birds at their tasks. So with them they bring efficiency and teach us adaptability as well.

Hummingbirds show themselves when it is time to live your dreams in Joy and Happiness, understanding that the Universe, Creator God and the Ancestors are there to help us all, but you have to have Faith that it will come to pass.

It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories… WE All need to become proactive in saving our planet, the creatures that live upon it, and each other

Blessings to You ALL from a Little bear and a Pip,
~ bear Medicinewalker

Jana-Mashonee- “The-Enlightened Time” available on Itunes and used as part of theWolfandthebearNetwork@2020

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