December 3, 2015 Totem Card of the Day – Frog

card 48 b Frog
Frog brings with it teachings of resilience today, of knowing when to stay on top of things or when it is time to dive deep into the waters for safety. It is assisting us all to connect with our emotions. Representing also the feminine energy that we all carry and telling us it is time to balance that with the masculine. It is a day for cleansing all of it…. physically, emotionally or spiritually in order to be healthier beings.

Frog teaches us to be listeners today before offering advice. We ALL need to remember to think before acting out during times of escalated emotion or stressful situations so that we do not do or say something we could may regret later on. Events may fill us with great empathy for some and anger for others but reminding us that we need to release the negative energies for they serve no purpose, allow them to leave in order to help cleanse and renew our personal lives. Frog tells us to look at self and acknowledge if you are tired, overloaded,frustrated, guilty, tense or feeling empty or without purpose. If the answer is yes the Frog is urging you to do the cleansing work that is needed with gentleness and love.

Take a break and allow your soul to bathe in the waters of Frog medicine. You can do this by taking a long relaxing bath, disconnecting your phone, or just pausing to take deep cleansing breaths. The main point is to find a way to rid yourself of the distractions and to replace the muddiness in your life with clear and clean energy. This will help to replenish your dry spirit, body and mind.

The Frog teaches us of transition and transformation, supporting us as we walk through times of change. Connecting us with the our deepest emotions and assisting us with the process of cleansing our physical, emotional, spiritual selves to attain balance. The frog represents the cycles of life, birth and rebirth. If we take a glimpse at the Frogs own journey through life from a tadpole to the adult state it mirrors the many cycles of transformation and rebirth in our own lives. It can assist us with the process of owning our own personal power. Recognizing it by cleansing ourselves of what no longer serves us and embracing with open arms what is now possible.



“I am Dedicated to Educating and sharing the Native culture with the World. It is not enough merely to teach the ways of our Elders. We must honor those traditions by sharing and educating the World. Inspiring others …Inspiring our Youth. Through the Music… the Arts…the stories…”
Mitakuye O’yasin
~bear Medicinewalker

bear dec 2015



Tree Frog Dance  by Jonny Lipford available at I tunes and at